Postpartum Support
Welcoming a new baby into your family is a beautiful and transformative experience, but it can also bring challenges and adjustments. As a postpartum doula, I am here to provide the support you need during this critical time, offering a range of services tailored to your unique family's needs.
How I can support you
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Healing Support
I provide guidance and support to help you recover physically and emotionally after childbirth. This includes assistance with postpartum healing, trauma-informed care, and birth story listening to process your birth experience.
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Breastfeeding and Feeding Support
Whether you're breastfeeding, formula feeding, or a combination of both, I offer support and guidance to help you and your baby establish a feeding routine that works for your family. This includes troubleshooting common breastfeeding issues and providing resources and strategies for successful feeding.
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Rest Support
Rest is crucial for recovery and well-being. I help you optimize rest windows by tending to your baby so you can rest uninterrupted. Together, we'll assess your physical setup and create strategies to maximize your rest based on your unique family's needs.
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Household Support
To help you focus on bonding with your baby and resting, I offer light household support, including:
- Light house cleaning and laundry
- Running errands
- Meal preparation and food prep
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Infant Care Guidance
I provide support with infant care, including feeding, bathing, and changing. I also help you tune into your baby's cues and your intuition, offering guidance on understanding your baby's needs and signals.
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Support for Siblings
Transitioning with a new baby can be challenging for older siblings. I offer support and strategies to help other children adjust to the new family dynamic, ensuring everyone feels included and cared for.
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Organizing the Home Environment
A well-organized home can ease the transition into parenthood. I assist with organizing the home environment, creating a space that supports your family's needs and promotes a sense of calm and order.
Rates and Availability
Hourly Rate: $35.00 CAD
For those who have already purchased my Birth Doula Support, Postpartum Support can be added to your package at a discounted rate of $30.00 CAD per hour.
Daytime Hours Only
I currently offer daytime support with a minimum booking of 3 hours per session
9AM-1PM
My goal is to provide up-to-date, evidence-based, trauma-informed care to support you and your family during the postpartum period. I am here to help you navigate this transition with confidence and ease, ensuring that you have the support you need to thrive in this new chapter of your life.